Upcoming Retreats
Ageing Well Retreat, Hunter Valley AUS
March 28-30, 2025
Peri-menopause and beyond – for women 40+
Join our professional clinicians as we navigate menopause and the ageing process.
Participate in practical workshops that have real effects on reducing stress and inflammation and learn how to adopt sustainable diets that influence hormone balance.
Evidence-based strategies to make you feel in control again.
Ultimate Women’s Weekend, Bristol/Bath UK
Open dates to suit your group
Incorporating wellness and fun in the one weekend
This popular retreat brings together women who are ready to take some time out and indulge in wellness activities and meaningful discussions. Guaranteed rejuvenation with a taste of yoga, meditation and our highlight visit to the healing Thermae Bath Spa: Britain’s original natural thermal spa.
Understanding Self Retreat, Rethymno GREECE
September 6-12, 2025
Our signature women’s retreat in a beautiful location.
This exclusive retreat delves into how body and mind influence each other. Reconnect with that part of you that has no fear, but a sense of calmness that guides you into a journey that brings a little more ease into your life. A small group retreat delivered in a luxury beachside villa on the beautiful Greek island of Crete.
Cultivating Peace Retreat, Valencia SPAIN
Date TBC - watch this space
Mastering the separation of mind and self.
This retreat responds to the growing number of stress and anxiety disorders we see in society today. Mastering the ability to not react to every thought requires training. Enable yourself to unwind, disconnect from technology, have meaningful discussions and navigate the world back to peace in a beautiful private setting.